233 Likes, 10 Comments - Candice Chamberland (@fitnesswithcandice) on Instagram: “🔹Side Cable Kicks🔹 4x15 each leg (supers… | Leg workout, Fitness, Glutes workout
On Mondays I smash on some #glutes 💁🏻 🔹Donkey Cable Kick Backs🔹 2x15 each leg (superset w straight… | Leg and glute workout, Leg workout plan, Booty workout gym
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Cable Kick Backs Target Muscles Glutes. Hook a leather ankle cuff to a low cable pulley and then attach the cuff to your a… | Glutes workout, Butt workout, Exercise
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Training 101: cable donkey kick ⠀ 🐴 The donkey kick is a unilateral hip extension movement that primarily targets the gluteus maximus. Although it's not... | By Courtney for Life | Facebook
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